1. admin

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    CrossFit Heat is a superior gym. A strong statement, but one which manifests itself in the owners and coaches who strive not to get paid or train themselves for regionals, but to provide the best experience possible for each of their athletes. If you’re looking for a place where coaches barely know your face, much less your name and the staff is more interested in their own goals than your progress then by all means, do not come here. HOWEVER! If you wish to train at a gym where coaches and athletes alike have equal chance to improve and community is fostered constantly, then CrossFit Heat is the place to be. Lastly and super importantly: HEAT BARBELL CLUB. It is not a weightlifting program coached as part of the CrossFit programming like at many CF gyms, Heat Barbell is coached by a nationally ranked weightlifter who learned the sport of weightlifting from world champions and those who coached them. Jose (weightlifting coach) is a weightlifter who does CrossFit workouts for fun, not the other way around as in most CF gyms. Come to CrossFit Heat if you want to improve, go elsewhere if you want to watch others do so.

  2. admin

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    I love this place! CF Heat has really taken me out of a few ‘comfort zones.’ First, I started August 2013. I started ‘just because’ and not really expecting anything. I slacked off for a few months because soon after I started it was winter and there just wasn’t any motivation. Then February rolled around and I realized that summer was right around the corner. I finally decided to ‘show up’ and work. I have never before experienced my body asking to go back for more. Every day when 5:30 PM rolls around my body knows its time to get it! Any time I don’t go, my body knows its missing out. Its been nothing short of remarkable. I absolutely love this place simply because my body likes being here. The coaches really put us to work. Second, I’ve always been rather ‘anti-social.’ I don’t make friends easily unless I’ve been drinking LOL. Shortly after I started ‘showing up,’ I realized that the majority of the attendees knew my name! It goes without saying that the coaches also knew my name. So this box took me out of my comfort zone because since people knew my name, I was forced to learn peoples names and talk to them. It’s been strange; my body aching to hit and gym and my social skills improving at the same time. Excellent place. I highly recommend it.

  3. admin

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    Crossfit Heat has become my home away from home in Dallas. I have spent time at every type of gym available in Dallas, and finally found Crossfit Heat. I’ve been coming for over 2 years now, and I still look forward to seeing everyone and working out every day. I genuinely feel bad when I cannot make a workout. I’ve never had that experience at past gyms. The coaches are amazing, and for an extra added benefit, there is a barbell club in the basement ran by Jose Carranza that adds an incredible strength component. I couldn’t be happier at any other gym.

  4. admin

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    Going on 2 years at Crossfit Heat and I really love it. I’ve had memberships at almost every gym in town, tried every eating regimen out there, and also paid big bucks for personal training, but none of those attempts have given the results I’ve had at Crossfit Heat. I would recommend it to anyone because I’ve seen results for many others that workout alongside me. Come check it out on Saturdays @ 9AM for FREE!

  5. admin

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    The building is huge, the coaches are great and the people are the best. I started a few years ago as a couch potato with no knowledge of fitness. A year later I successfully completed the Goruck Challenge thanks to Crossfit Heat.